Manu Abreu 9:16 row
1,636
Meters
9:16.9
Time
2:50.2
Pace
84
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 108 |
May 02, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.9 | 1,636 | 2:50.2 | 71 | 544 | 19 | 111 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 19 | 115 |
| 9:16.9 | 786 | 2:43.4 | 80 | 575 | 20 | 108 |
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Workout Graph
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