Manu Abreu 2x32:00/2:00r row
14,798
Meters
1:04:00.0
Time
2:09.7
Pace
907
Calories
136
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,046 |
| Overall Time | 1:08:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 110 |
May 03, 2024 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,798 | 2:09.7 | 160 | 851 | 20 | 136 |
| 32:00.0 | 7,408 | 2:09.5 | 161 | 853 | 20 | 134 |
| 32:00.0 | 7,389 | 2:09.9 | 160 | 849 | 20 | 138 |
| r248 |
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Workout Graph
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