Manu Abreu 48:00 row
11,544
Meters
48:00.0
Time
2:04.7
Pace
740
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 109 |
May 02, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,544 | 2:04.7 | 180 | 920 | 22 | 155 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 | 154 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 139 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 151 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 | 165 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 151 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 155 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 163 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 152 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 156 |
| 48:00.0 | 779 | 1:55.5 | 227 | 1081 | 25 | 166 |
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Workout Graph
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