Manu Abreu 2x24:00/2:00r row
10,918
Meters
48:00.0
Time
2:11.8
Pace
660
Calories
145
Heart Rate
| Rest Distance | 337 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,255 |
| Overall Time | 52:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 108 |
April 30, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,918 | 2:11.8 | 153 | 825 | 20 | 145 |
| 24:00.0 | 5,604 | 2:08.4 | 165 | 867 | 21 | 146 |
| 24:00.0 | 5,315 | 2:15.4 | 141 | 784 | 20 | 145 |
| r337 |
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Workout Graph
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