Manu Abreu 11:31 row
2,015
Meters
11:31.6
Time
2:51.6
Pace
102
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 109 |
April 11, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.6 | 2,015 | 2:51.6 | 69 | 538 | 19 | 118 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 19 | 111 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 19 | 123 |
| 11:31.6 | 280 | 2:43.5 | 80 | 575 | 19 | 120 |
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Workout Graph
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