Manu Abreu 49:18 row
11,038
Meters
49:18.1
Time
2:13.9
Pace
673
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 108 |
January 25, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.1 | 11,038 | 2:13.9 | 145 | 800 | 20 | 142 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 | 141 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 24 | 154 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 23 | 142 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 19 | 140 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 | 143 |
| 36:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 146 |
| 42:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 | 147 |
| 48:00.0 | 1,147 | 2:36.9 | 91 | 611 | 17 | 142 |
| 49:18.1 | 164 | 3:58.1 | 26 | 389 | 11 | 128 |
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Workout Graph
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