Manu Abreu 20:14 row

4,381

Meters

20:14.0

Time

2:18.5

Pace

255

Calories

125

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate18
Stroke Count369
Drag Factor108

January 23, 2024 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.0 4,381 2:18.5 132 752 18 125
5:00.0 916 2:43.7 80 574 18 108
10:00.0 1,118 2:14.1 145 798 17 126
15:00.0 1,148 2:10.6 157 839 19 130
20:00.0 1,168 2:08.4 165 868 19 136
20:14.0 32 3:38.7 33 415 13 127

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Workout Graph

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