Manu Abreu 12:22 row
2,308
Meters
12:22.6
Time
2:40.8
Pace
122
Calories
85
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 107 |
January 22, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.6 | 2,308 | 2:40.8 | 84 | 589 | 19 | 85 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 19 | 100 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 78 |
| 12:22.6 | 439 | 2:42.4 | 82 | 581 | 20 | 79 |
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Workout Graph
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