Manu Abreu 10:10 row
2,028
Meters
10:10.6
Time
2:30.5
Pace
109
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 105 |
January 19, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,028 | 2:30.5 | 103 | 653 | 18 | 121 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 123 |
| 10:10.6 | 30 | 2:56.6 | 63 | 518 | 11 | 121 |
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Workout Graph
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