Manu Abreu 11:22 row
2,004
Meters
11:22.4
Time
2:50.2
Pace
102
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 109 |
January 18, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,004 | 2:50.2 | 71 | 544 | 16 | 119 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 16 | 125 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 16 | 116 |
| 11:22.4 | 233 | 2:56.8 | 63 | 517 | 16 | 117 |
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Workout Graph
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