Manu Abreu 1:12:00 row
16,529
Meters
1:12:00.0
Time
2:10.6
Pace
1011
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1591 |
| Drag Factor | 109 |
January 18, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,529 | 2:10.6 | 157 | 839 | 22 | 151 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 24 | 149 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 19 | 138 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 139 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 | 144 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 | 147 |
| 36:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 | 149 |
| 42:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 154 |
| 48:00.0 | 1,377 | 2:10.7 | 157 | 839 | 22 | 154 |
| 54:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 | 154 |
| 1:00:00.0 | 1,257 | 2:23.1 | 119 | 710 | 20 | 156 |
| 1:06:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 | 159 |
| 1:12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 29 | 169 |
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Workout Graph
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