Manu Abreu v24:00/3:06r...2 row
11,107
Meters
48:00.0
Time
2:09.6
Pace
681
Calories
152
Heart Rate
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 12:58.0 |
| Overall Distance | 13,121 |
| Overall Time | 1:00:58.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1321 |
| Drag Factor | 108 |
January 15, 2024 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,107 | 2:09.6 | 161 | 852 | 23 | 152 | |
| 24:00.0 | 5,658 | 2:07.2 | 170 | 884 | 23 | 152 | |
| r: 3:06 | 249 | ||||||
| 24:00.0 | 5,449 | 2:12.1 | 152 | 822 | 23 | 152 | |
| r: 9:52 | 1,765 | ||||||
| r2,014 |
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Workout Graph
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