Manu Abreu 24:00 row
5,537
Meters
24:00.0
Time
2:10.0
Pace
339
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 110 |
January 01, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,537 | 2:10.0 | 159 | 847 | 21 | 139 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 23 | 150 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 | 140 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 137 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 | 132 |
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Workout Graph
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