Manu Abreu 24:00 row
5,658
Meters
24:00.0
Time
2:07.2
Pace
352
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 109 |
January 01, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,658 | 2:07.2 | 170 | 884 | 21 | 140 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 | 133 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 21 | 134 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 | 142 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 23 | 152 |
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Workout Graph
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