Manu Abreu 5:09 row
1,013
Meters
5:09.9
Time
2:32.9
Pace
54
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 109 |
December 13, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,013 | 2:32.9 | 98 | 636 | 17 | 115 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 116 |
| 5:09.9 | 31 | 2:39.6 | 86 | 595 | 12 | 115 |
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Workout Graph
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