Manu Abreu 31:00 row
6,880
Meters
31:00.0
Time
2:15.1
Pace
404
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 109 |
December 13, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,880 | 2:15.1 | 142 | 787 | 21 | 142 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 135 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 142 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 142 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 144 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 145 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 145 |
| 31:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 146 |
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Workout Graph
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