Manu Abreu 5:53 row
1,172
Meters
5:53.5
Time
2:30.8
Pace
63
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 109 |
December 11, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,172 | 2:30.8 | 102 | 651 | 19 | 98 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 120 |
| 5:53.5 | 184 | 2:25.3 | 114 | 692 | 20 | 77 |
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Workout Graph
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