Manu Abreu 1:00:05 row
13,389
Meters
1:00:05.8
Time
2:14.6
Pace
792
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 111 |
December 09, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,389 | 2:14.6 | 143 | 793 | 19 | 127 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 17 | 100 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 | 120 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 125 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 125 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 130 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 134 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 132 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 131 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 133 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 132 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 134 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 129 |
| 1:00:05.8 | 12 | 4:01.6 | 25 | 385 | 0 | 126 |
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Workout Graph
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