Manu Abreu 1:09:09 row
15,029
Meters
1:09:09.0
Time
2:18.0
Pace
868
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1511 |
| Drag Factor | 227 |
November 25, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:09.0 | 15,029 | 2:18.0 | 133 | 758 | 21 | 125 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 22 | 122 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 753 | 22 | 124 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 22 | 124 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 21 | 126 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 755 | 20 | 123 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 772 | 21 | 126 |
| 1:09:09.0 | 2,018 | 2:16.0 | 139 | 778 | 23 | 135 |
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Workout Graph
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