Manu Abreu 10:13 row
2,037
Meters
10:13.0
Time
2:30.4
Pace
111
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 109 |
November 17, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,037 | 2:30.4 | 103 | 653 | 16 | 116 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 17 | 116 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 118 |
| 10:13.0 | 38 | 2:51.0 | 70 | 540 | 10 | 114 |
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Workout Graph
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