Manu Abreu 7:05 row
1,397
Meters
7:05.7
Time
2:32.3
Pace
75
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 110 |
November 15, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,397 | 2:32.3 | 99 | 640 | 19 | 108 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 104 |
| 7:05.7 | 458 | 2:17.2 | 135 | 766 | 17 | 113 |
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Workout Graph
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