Manu Abreu 10:03 row
2,005
Meters
10:03.0
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 107 |
November 13, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,005 | 2:30.3 | 103 | 654 | 16 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 17 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 16 |
| 10:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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