Manu Abreu 1:06:00 row
16,053
Meters
1:06:00.0
Time
2:03.3
Pace
1024
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 109 |
November 08, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,053 | 2:03.3 | 187 | 941 | 23 | 153 |
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 21 | 131 |
| 5:00.0 | 612 | 2:02.5 | 190 | 954 | 22 | 138 |
| 7:30.0 | 619 | 2:01.1 | 197 | 977 | 23 | 140 |
| 10:00.0 | 625 | 2:00.0 | 203 | 997 | 24 | 147 |
| 12:30.0 | 634 | 1:58.2 | 211 | 1027 | 25 | 153 |
| 15:00.0 | 652 | 1:55.0 | 230 | 1091 | 26 | 159 |
| 17:30.0 | 633 | 1:58.4 | 210 | 1024 | 23 | 159 |
| 20:00.0 | 630 | 1:59.0 | 207 | 1013 | 22 | 161 |
| 22:30.0 | 625 | 2:00.0 | 203 | 997 | 22 | 162 |
| 25:00.0 | 622 | 2:00.5 | 200 | 987 | 22 | 162 |
| 27:30.0 | 610 | 2:02.9 | 188 | 948 | 22 | 159 |
| 30:00.0 | 613 | 2:02.3 | 191 | 957 | 22 | 159 |
| 32:30.0 | 608 | 2:03.3 | 186 | 941 | 22 | 158 |
| 35:00.0 | 603 | 2:04.3 | 182 | 926 | 22 | 157 |
| 37:30.0 | 598 | 2:05.4 | 177 | 910 | 22 | 156 |
| 40:00.0 | 596 | 2:05.8 | 176 | 904 | 22 | 154 |
| 42:30.0 | 599 | 2:05.2 | 178 | 913 | 23 | 156 |
| 45:00.0 | 597 | 2:05.6 | 177 | 907 | 23 | 155 |
| 47:30.0 | 599 | 2:05.2 | 178 | 913 | 24 | 156 |
| 50:00.0 | 598 | 2:05.4 | 177 | 910 | 24 | 156 |
| 52:30.0 | 602 | 2:04.5 | 181 | 922 | 25 | 157 |
| 55:00.0 | 606 | 2:03.7 | 185 | 935 | 25 | 158 |
| 57:30.0 | 550 | 2:16.3 | 138 | 775 | 26 | 139 |
| 1:00:00.0 | 584 | 2:08.4 | 165 | 868 | 26 | 152 |
| 1:02:30.0 | 596 | 2:05.8 | 176 | 904 | 27 | 154 |
| 1:05:00.0 | 599 | 2:05.2 | 178 | 913 | 27 | 155 |
| 1:06:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.