Manu Abreu 10:03 row
1,399
Meters
10:03.2
Time
3:35.5
Pace
71
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 106 |
November 01, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,399 | 3:35.5 | 35 | 420 | 17 | 108 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 16 | 105 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 19 | 117 |
| 10:03.2 | 5 | 5:20.0 | 11 | 336 | 0 | 103 |
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Workout Graph
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