Manu Abreu 1:00:00 row
14,721
Meters
1:00:00.0
Time
2:02.2
Pace
955
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 108 |
November 01, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,721 | 2:02.2 | 191 | 958 | 24 | 156 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 139 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 148 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 159 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 160 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 160 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 160 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 157 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 153 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 153 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 158 |
| 55:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 161 |
| 1:00:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 | 166 |
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Workout Graph
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