Manu Abreu 15:00 row
3,321
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 109 |
October 28, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,321 | 2:15.5 | 141 | 784 | 17 | 137 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 15 | 132 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 136 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 143 |
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Workout Graph
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