Manu Abreu 15:00 row
3,325
Meters
15:00.0
Time
2:15.3
Pace
196
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 110 |
October 28, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325 | 2:15.3 | 141 | 785 | 18 | 137 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 | 132 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 136 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 144 |
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Workout Graph
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