Manu Abreu 15:00 row
3,351
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 109 |
October 28, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 19 | 136 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 133 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 136 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 140 |
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Workout Graph
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