Manu Abreu 15:00 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 103 |
October 28, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 20 | 136 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 128 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 136 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 145 |
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Workout Graph
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