Manu Abreu 20:05 row
4,310
Meters
20:05.2
Time
2:19.8
Pace
246
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 111 |
October 13, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,310 | 2:19.8 | 128 | 740 | 18 | 127 |
| 1:44.9 | 3,000 | 0:17.4 | 65493 | 225700 | 18 | 127 |
| 3:33.1 | 3,000 | 0:18.0 | 59682 | 205699 | 19 | 129 |
| 5:20.2 | 3,000 | 0:17.8 | 61539 | 212094 | 19 | 123 |
| 7:09.9 | 3,000 | 0:18.2 | 57267 | 197388 | 19 | 130 |
| 7:11.0 | -7,690 | 59:59.8.1 | -956663039219 | -3292451515475 | 0 | 129 |
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Workout Graph
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