Manu Abreu 7:00 row
1,746
Meters
7:00.0
Time
2:00.2
Pace
114
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 105 |
October 08, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,746 | 2:00.2 | 201 | 992 | 28 | 157 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 148 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | 155 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 30 | 162 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1197 | 36 | 166 |
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Workout Graph
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