Manu Abreu 4:00 row
686
Meters
4:00.9
Time
2:55.5
Pace
35
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 111 |
October 08, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 686 | 2:55.5 | 65 | 522 | 20 | 123 |
| 4:00.9 | 687 | 2:55.3 | 65 | 523 | 20 | 123 |
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Workout Graph
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