Manu Abreu 7:00 row
1,728
Meters
7:00.0
Time
2:01.5
Pace
112
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 108 |
October 08, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,728 | 2:01.5 | 195 | 971 | 28 | 156 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 149 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 155 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 161 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 36 | 162 |
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Workout Graph
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