Manu Abreu 5:26 row
1,305
Meters
5:26.5
Time
2:05.0
Pace
80
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 112 |
October 08, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,305 | 2:05.0 | 179 | 915 | 25 | 153 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 148 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 153 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | 153 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 155 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 158 |
| 5:26.5 | 95 | 2:19.4 | 129 | 743 | 23 | 156 |
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Workout Graph
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