Manu Abreu 16:03 row
3,438
Meters
16:03.6
Time
2:20.1
Pace
195
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 106 |
October 03, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,438 | 2:20.1 | 127 | 737 | 18 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 128 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 131 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 127 |
| 16:03.6 | 223 | 2:22.6 | 121 | 715 | 17 | 126 |
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Workout Graph
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