Manu Abreu 20:05 row
4,322
Meters
20:05.8
Time
2:19.4
Pace
251
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 151 |
October 03, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,322 | 2:19.4 | 129 | 743 | 18 | 114 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 107 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 117 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 124 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 115 |
| 20:05.8 | 11 | 4:23.6 | 19 | 365 | 0 | 111 |
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Workout Graph
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