Manu Abreu 40:00 row
9,132
Meters
40:00.0
Time
2:11.4
Pace
552
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
September 05, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,132 | 2:11.4 | 154 | 830 | 19 | 130 |
| 8:00.0 | 1,799 | 2:13.4 | 147 | 807 | 19 | 124 |
| 16:00.0 | 1,823 | 2:11.6 | 153 | 827 | 19 | 127 |
| 24:00.0 | 1,829 | 2:11.2 | 155 | 833 | 19 | 130 |
| 32:00.0 | 1,835 | 2:10.7 | 156 | 838 | 20 | 135 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 849 | 19 | 135 |
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Workout Graph
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