Manu Abreu 15:26 row
3,153
Meters
15:26.4
Time
2:26.9
Pace
176
Calories
93
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 109 |
August 30, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.4 | 3,153 | 2:26.9 | 110 | 679 | 18 | 93 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 18 | 48 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 79 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 131 |
| 15:26.4 | 53 | 4:09.0 | 23 | 377 | 16 | 117 |
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Workout Graph
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