Manu Abreu 2x10:00/8:00r row
5,117
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
161
Heart Rate
| Rest Distance | 1,448 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,565 |
| Overall Time | 36:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 109 |
August 12, 2023 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,117 | 1:57.2 | 217 | 1047 | 24 | 161 |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 24 | 161 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 24 | 162 |
| r1,448 |
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Workout Graph
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