Manu Abreu 5:23 row
1,011
Meters
5:23.1
Time
2:39.7
Pace
53
Calories
78
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 109 |
August 11, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,011 | 2:39.7 | 86 | 595 | 18 | 78 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 81 |
| 5:23.1 | 75 | 2:34.0 | 96 | 629 | 16 | 75 |
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Workout Graph
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