Manu Abreu 50:00 row
11,975
Meters
50:00.0
Time
2:05.2
Pace
757
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 0 |
July 12, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,975 | 2:05.2 | 178 | 912 | 21 | 147 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 118 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 135 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 146 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 141 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 154 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 157 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 152 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 159 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 161 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 151 |
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Workout Graph
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