Manu Abreu 1:15:00 row
18,453
Meters
1:15:00.0
Time
2:01.9
Pace
1202
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1801 |
| Drag Factor | 109 |
June 01, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,453 | 2:01.9 | 193 | 964 | 24 | 151 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 132 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 138 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 145 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 150 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 155 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 159 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 28 | 162 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 153 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 156 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 155 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 154 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 154 |
| 1:05:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 153 |
| 1:10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 153 |
| 1:15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 157 |
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Workout Graph
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