Manu Abreu 3:11 row
380
Meters
3:11.2
Time
4:11.5
Pace
19
Calories
116
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 107 |
April 22, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 380 | 4:11.5 | 22 | 375 | 17 | 116 |
| 3:11.2 | 381 | 4:10.9 | 22 | 376 | 17 | 116 |
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Workout Graph
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