Manu Abreu 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 109 |
April 21, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 19 | 130 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 134 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 20 | 133 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 | 127 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 19 | 129 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.