Manu Abreu 40:00 row
9,034
Meters
40:00.0
Time
2:12.8
Pace
539
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 109 |
April 21, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,034 | 2:12.8 | 149 | 813 | 20 | 132 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 20 | 128 |
| 16:00.0 | 1,808 | 2:12.7 | 150 | 814 | 20 | 132 |
| 24:00.0 | 1,802 | 2:13.1 | 148 | 809 | 20 | 134 |
| 32:00.0 | 1,801 | 2:13.2 | 148 | 809 | 20 | 132 |
| 40:00.0 | 1,796 | 2:13.6 | 147 | 804 | 20 | 138 |
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Workout Graph
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