Manu Abreu 36:04 row
8,012
Meters
36:04.1
Time
2:15.0
Pace
472
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 110 |
March 30, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.1 | 8,012 | 2:15.0 | 142 | 789 | 19 | 137 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 133 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 136 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 139 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 137 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 137 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 139 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 138 |
| 36:04.1 | 226 | 2:21.8 | 123 | 722 | 18 | 138 |
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Workout Graph
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