Manu Abreu 12:33 row
1,827
Meters
12:33.3
Time
3:26.1
Pace
92
Calories
105
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 108 |
March 09, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 1,827 | 3:26.1 | 40 | 437 | 17 | 105 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 17 | 104 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 18 | 105 |
| 12:33.3 | 422 | 3:01.6 | 58 | 501 | 18 | 106 |
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Workout Graph
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