Manu Abreu 14:47 row
2,955
Meters
14:47.9
Time
2:30.2
Pace
161
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
March 07, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.9 | 2,955 | 2:30.2 | 103 | 655 | 20 | 107 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 122 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 112 |
| 14:47.9 | 919 | 2:36.6 | 91 | 613 | 20 | 89 |
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Workout Graph
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