Manu Abreu 1:05:00 row
15,529
Meters
1:05:00.0
Time
2:05.5
Pace
979
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1561 |
| Drag Factor | 104 |
February 10, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,529 | 2:05.5 | 177 | 908 | 24 | 151 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 136 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 140 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 140 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 144 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 150 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 152 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 153 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 156 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 150 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 157 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 160 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 161 |
| 1:05:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 30 | 168 |
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Workout Graph
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