Manu Abreu 15:10 row
3,175
Meters
15:10.3
Time
2:23.3
Pace
178
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 107 |
January 30, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,175 | 2:23.3 | 119 | 708 | 22 | 120 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 119 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 118 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 119 |
| 15:10.3 | 20 | 4:17.5 | 20 | 370 | 12 | 127 |
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Workout Graph
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